STRENGth & CONDITIONING PLANS

The S&C PLAN is extremely important for every  person who works out. The plan helps track  your progress and  meet your goals. I will draw up a training program according to your needs and goals.

Individual gym program price : 25€

NUTRITION PLANS

If you train regularly several times a week and for many years, but you don't see results, you should focus more on nutrition. You can still maintain your fitness just by training, but if you want to improve your form, you should eat consciously. We help you understand the basics of nutrition, which you can use throughout your life. 

individual nutrition plan price: 25€